Runs end.... but running NEVER does

Dual in the Desert

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2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,America

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

21:15 Hrs on 09 (188 miles) RAGNAR Relay. 7th over all 3rd in Division

MARATHON:

2010 ST. GEORGE MARATHON: 2:52.42

64th overall 1st in 15-18 age division, winner of the silver shoe award.

CROSS COUNTRY:

19th in state Cross Country (08) 16:32

23rd in Stat Cross Country (09) 16:45

3.05: 15:50 Snow Canyon (08)

10K: 34:54 2009 run for kids

2nd at region Jv XC (07)

2nd Varsity at region XC (08)

Pine View Stake 5k Champion (07, 08)

TRACK:

1600: 4:29 State (10)

800: 2:01 Region (10)

3200: 9:52.1 BYU Invite (09)

Runner up region champ in the 1600 Region (09)

Runner up region champ in the 1600 and 800 (10)

REGION 9 3200 CHAMP (10)

9th in 1600 state (09)

11th in 3200 (09)

REGION CHAMPS 07 XC

REGION CHAMPS 08 XC

REGION CHAMPS 09 XC 

REGION CHAMPS 08 TRACK

REGION CHAMPS 10 TRACK

Short-Term Running Goals:

Strengthen my body. Core, arms, but mostly legs to get that extra power. AND......Get an even Hotter Body than i already have!

Long-Term Running Goals:

Get my mission underway.

Come back and run college, and play college volleyball

Personal:

Im 18 years old. I just love running to death, even though there are those hard days. I love the feeling of going out and giving it your best, and to feel like your in such great shape that you can do anyting.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Shay XC Lifetime Miles: 22.80
Gel Kayano 15 Lifetime Miles: 658.90
5 Finger KSO Lifetime Miles: 113.50
Brooks GTS 10 Lifetime Miles: 698.50
New Balance 905 Lifetime Miles: 203.00
Nike Free 7.0 (lime Green) Lifetime Miles: 68.30
Race: Dual in the Desert (3.1 Miles) 00:18:30, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.003.100.006.10

PM: haha got out to the school to run with the boys and i find out that they are doing a time trial. So i thought eh what the heck. might as well race. So i did,...... and it sucked. but was quite fun also. i barely beat kaylee boyer, haha so that is about how bad it was. but i did have fun being with the team 1 last time before i leave.

Nike Free 7.0 (lime Green) Miles: 6.10
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.003.100.006.10
Nike Free 7.0 (lime Green) Miles: 6.10
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